Information you need about the healthfulness of 100% juices. 100% fruit juices are nutritious beverages that have been enjoyed by adults and children for decades. 100% fruit juices can play an important role in a healthy diet because they offer great taste and a variety of nutrients found naturally in fruits. These juices are fat-free, nutrient-dense beverages that are rich in vitamins, minerals and naturally occurring phytonutrients that contribute to good health. 100% juices are a convenient way for adults and children to get a part of their recommended 4-1/2 or more cups of fruits and vegetables each day. The Dietary Guidelines for Americans recommend consumption of several cups per day of fruits and vegetables, and acknowledge the role that 100% juices can play as part of this fruit and vegetable allowance. According to the new USDA MyPyramid food guidance program, there are portion sizes and recommended amounts of 100% juice for children and adults, depending on one's age, gender, and level of physical activity. Purefunsupply Inc. offers all kinds of juices in concentrated form. We offer Apple Concentrate, Grape concentrate, Berry Concentrate, Raspberry Concentrate, Pineapple Concentrate, Orange Concentrate, Banana Cocentrate, Fruit punch and Lemonade, etc. PureFUN! has recently added Vitamin A, Niacin, Vitamin B6, Vitamin B12, and Vitamin D to our juice that already contains Vitamin C! The addition of these vitamins has many possible health benefits and will help children reach their daily goals for these nutrients. Vitamin A - Aids in good vision, helps build and maintain skin, and improves our immune system. PureFUN juice is fortified with beta-carotene which has antioxidant properties and is the safest form of Vitamin A supplement. Niacin (Vitamin B3) - Aids in the release of energy from foods and helps to maintain healthy skin, nerves, and digestive system. Niacin is a water-soluble vitamin which means that we need a continuous supply of this vitamin everyday. Vitamin B6 - Is vital in the formation of proteins, helps maintain brain function and form red blood cells. Vitamin B6 is also a water-soluble vitamin. Vitamin B12 - Is necessary for the development of red blood cells and maintains normal functioning of our nervous system. Vitamin B12 is found in foods that come from animals so children who dislike meat and/or take in only a small amount of dairy products may not be receiving adequate amounts of B12. Vitamin D - Strengthens bones and teeth by aiding the absorption of calcium and helps maintain phosphorus in the blood. Also new research is revealing that receiving more Vitamin D (above the current recommended amount) may decrease certain cancers and other possible diseases, such as diabetes. Vitamin D is found in few foods naturally and the main source is fortified milk usually with the type D2. PureFUN! Juice is fortified with Vitamin D3 which is better absorbed and closer to the naturally-occurring form of the vitamin in humans (compared to D2). By drinking PureFUN's juice you can now obtain the same amount of Vitamin D from 4 oz of juice as 8 oz of milk- and it will be even better absorbed! Vitamin C - Helps promote healthy gums and teeth, aids in iron absorption, helps in wound healing, and aids our immune system. Vitamin C may also reduce our risk of certain cancers and diseases.